SOLAR PLEXUS or 3rd CHAKRA:

Yellow – Element Fire – Sense Sight

Centre of personal power

When this chakra is open you have found your unique gift – the work that gives you pleasure and makes you feel fulfilled
Colour of happiness, gives warmth and an inner glow
Relaxation

Yellow treats digestion; food allergies; diabetes; liver problems; hypothyroid; gallstones; muscle cramps & spasms; mental & nervous exhaustion; depression; hypoglycaemia

Glands & organs influenced by 3rd chakra:

Diaphragm & breath; adrenals; skin; digestive organs – stomach, duodenum, pancreas, gall bladder & liver

Balanced energy in 3rd chakra:

Outgoing; cheerful; have self respect; respect others; strong sense of personal power; skilful; intelligent; relaxed; expressive; take on new challenges; relaxed

Excessive energy in 3rd chakra:

Judgmental; workaholic; perfectionist; demanding; complain a lot about relationships; resent authority

Deficient energy in 3rd chakra:

Depressed; lack confidence; worry about what others will think; confused; poor digestion; afraid of being alone; insecure; need constant reassurance; jealous

Situated between heart and navel, this is your own powerhouse associated with strength, will and determination. Indications of a blockage can include lethargy, apathy and fatigue.